Barbell Row Overhand Grip April 20, 2008 by Cathe Friedrich Deazie and Stuart perform a Barbell Row with Overhand Grip during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: barbell row, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsLow Impact Challenge Step WorkoutOctober 11, 2011Creamy Coleslaw with Greek Yogurt DressingAugust 22, 2012February Is Heart Health Month: Do You Know Your Numbers?February 24, 2013