Barbell Row Overhand Grip April 20, 2008 by Cathe Friedrich Deazie and Stuart perform a Barbell Row with Overhand Grip during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: barbell row, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsProgress TickersAugust 10, 2009Intense Exercise and Gelatin: A Good Combo for Your Joints?December 26, 2016How Much Can You Improve Your V02 Max?June 30, 2013