Ball Pikes March 3, 2008 by Cathe Friedrich Lorraine demonstrates a Ball Pike for Greg during a recent Ab Circuits Rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Ball Pike, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat Role Do Free Radicals Play in Aging?July 7, 2013Helping Others Helps You! – by DianaAugust 17, 2009How Losing Weight and Belly Fat Affects Sleep QualityNovember 18, 2012