Ball Pikes March 3, 2008 by Cathe Friedrich Lorraine demonstrates a Ball Pike for Greg during a recent Ab Circuits Rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Ball Pike, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsChocolate Nut Espresso Protein BarsJuly 21, 2012How a Healthy Gut Lowers Your Risk of OsteoporosisSeptember 12, 2021Top Reasons Why Your Weight Loss Has StoppedMarch 27, 2011