Another Boot Camp Warm-Up Pick July 13, 2007 by Cathe Friedrich Cathe, Cedie and Jai during the warm-up for Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsResearch Reveals the Most Effective Shoulder ExercisesNovember 23, 20145 Ways Coffee Can Impact Your WorkoutMarch 29, 2020Exercise Intensity: How Good Are You at Judging How Hard You’re Exercising?June 22, 2014