Another Boot Camp Warm-Up Pick July 13, 2007 by Cathe Friedrich Cathe, Cedie and Jai during the warm-up for Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsXTrain’s Burn Sets – Could it Be the Most Versatile Strength Training Workout on DVD?February 17, 2013Beyond Broccoli: The Exceptional Health Benefits of Cruciferous VegetablesJanuary 22, 2012Do You Need to Do Isolation Exercises?October 10, 2017