Amanda in Lean Legs and Abs

This is a picture of Amanda during the filming of Lean Legs and Abs. This lower body workout is broken down into the following sections:

warm up
compound legs
chair
core
barre
stretch

* To learn more about our 8 new 2013 workouts or to Pre-Order go to:http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm