A little Kickbox in the Warm-Up July 13, 2007 by Cathe Friedrich Cathe, Brenda and Lorraine do a little kickbox during the warm-up to Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsShould You Sit on a Stability Ball at Work? Here’s What Science SaysJune 9, 2019Hart’s Maple Cinnamon Toasted OatsNovember 27, 20102017 Daytona Beach Road Trip – Columbus Day WeekendMay 18, 2017
