A little Kickbox in the Warm-Up July 13, 2007 by Cathe Friedrich Cathe, Brenda and Lorraine do a little kickbox during the warm-up to Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsOur HiiT DVD was Featured on CBS NewsAugust 22, 2012Break Out of a Biceps Curls Rut & Get More Shapely Arms with These ExercisesJanuary 13, 2019STS Total Body – AmandaSeptember 2, 2010
