A little Kickbox in the Warm-Up July 13, 2007 by Cathe Friedrich Cathe, Brenda and Lorraine do a little kickbox during the warm-up to Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related Posts3 Foods That May Help to Prevent Muscle Soreness After ExerciseMay 30, 2011Tackling Weight Loss with Insulin Resistance: 7 Essential TipsFebruary 26, 2023Cathe performs a Chin UpApril 20, 2008