A Great Calves Workout Too! July 11, 2007 by Cathe Friedrich As an extra bonus Cathe has added a calves workout to the Lower Intensity Step DVD. This DVD will feature a fun step aerobics routine and shoulder, calves and core work. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts5 Health Benefits of Magnesium Backed by ScienceMay 2, 2021How to Use Visual Imagery to Stop Food CravingsJune 12, 20164 Factors that Determine What Fuel Source You Use During ExerciseJune 18, 2017
