Rehearsal of Lower Intensity Step July 9, 2007 by Cathe Friedrich The picture on the left is from today’s rehearsal of Lower Intensity Step and shows Cedie, Brenda and Cathe doing one of the many low impact step combos. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsFlaxseed vs. Flaxseed Oil: Is One Healthier Than the Other?December 29, 2019Will Caffeine Help You Lose Weight?April 24, 2011Cedie and JaiMarch 17, 2008