Rehearsal of Lower Intensity Step July 9, 2007 by Cathe Friedrich The picture on the left is from today’s rehearsal of Lower Intensity Step and shows Cedie, Brenda and Cathe doing one of the many low impact step combos. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsBanapple BombsFebruary 16, 2015Enriched Flour: What It Is and Why You Should Avoid ItJuly 15, 20126 Top Wellness Trends for Spring and Summer 2019April 28, 2019