Rehearsal of Lower Intensity Step July 9, 2007 by Cathe Friedrich The picture on the left is from today’s rehearsal of Lower Intensity Step and shows Cedie, Brenda and Cathe doing one of the many low impact step combos. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsAbout the Music in the New VideosAugust 2, 2010If You’re Tired, Should You Sleep or Exercise?November 29, 2020How Exercise Keeps Your Chromosomes HealthyMay 30, 2011