Rehearsal of Lower Intensity Step July 9, 2007 by Cathe Friedrich The picture on the left is from today’s rehearsal of Lower Intensity Step and shows Cedie, Brenda and Cathe doing one of the many low impact step combos. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsAre There Legitimate Ways to Boost Your Metabolism?July 30, 2018Order Your 2009 Limited Edition Cathe CalendarOctober 24, 2008Blueberry Pear Oatmeal CookieMarch 7, 2015