Recent content by Fach

Thanks! I'll try both suggestions :)

both good ideas but the thing weighs a ton and shipping would be impossible. Maybe I'll post at one of the local fitness centers. I'm not a member but they must have a bulletin board or something. Thanks for the suggestions :)

opps, just saw Avondale's post below. We do differ in our question B/c I am looking for a weighted full body workout.

opps, just saw Avondale's post below. We do differ in our question B/c I am looking for a weighted full body workout.

Does cathe make an effective short [40 min or less] workout? Sometimes a quick workout is better than none at all.

Does cathe make an effective short [40 min or less] workout? Sometimes a quick workout is better than none at all.

I have the fluidity bar and three DVD workouts that I want to sell. I live in SW Florida. Any ideas how I can go about it?

Thanks for the feedback. I was hoping for her usually challenging/demanding workout. I think I'll pass on these for now.

Anyone try the Jillian M. dvd's? I'm curious and they don't show you a sample.

Thanks everyone. I'll try the searches you directed. BTW I did try the Firm direct. They don't offer that one just mixes.

I still love the old firm vol 1 with Susan Harris. It's good for days when I want to work out at a slower pace. Anyone know where i can find a dvd cpoy? I have a vhs. A very old vhs i might add :)

My whole family enjoyed it. She is very talented.

I try to w/o 6 days per week but don't worry if I end up taking both Sat and Sun off as long as I have giving it all during the week.

good for you!!!!!!!!!!!!!!!!!:-)

Love it! Didn't see it before, but love it!!!!!