zippity
Cathlete
Hello, I'm new to this site, and very excited to start STS...I was wondering what equipment I will need to do these workouts? I saw a thread about an STS power tower, but what else do I need? I'll be doing Meso 1, 2, and 3.
Weights, bands, balls, etc...Will I need a "step?"
I've got:
Dumbells up to 40lbs each
pull up bar
squat and press bar
elastic resistance bands
TRX suspension bands
So, I've got a fairly good home setup, but I'd like to go ahead and get any other items I'll need 'cause I'm pretty eager to get started!
Thanks in advance for any help!
Weights, bands, balls, etc...Will I need a "step?"
I've got:
Dumbells up to 40lbs each
pull up bar
squat and press bar
elastic resistance bands
TRX suspension bands
So, I've got a fairly good home setup, but I'd like to go ahead and get any other items I'll need 'cause I'm pretty eager to get started!
Thanks in advance for any help!
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