Recent content by torland

I see from Cathe's news letters that the Chicago trip is not sold out but I was wondering if the july trip is sold out and also if a trip is expected to take place in the fall. I have not been on one but would like to try.

I'd like to see some new all step - HARD hour long workouts. It would be good to have some more pure cardio especially for the days not doing weights.

Once we buy these DVD's and go through them will it be usefull to start all over again or is it a one time thing because you reach a higher level?

I would really like some more cardio like the original ones where you step for an hour - like step fit, step max, step heat etc Without as much learning curve as those but as long and hard.