Recent content by ccitrin

RE: Cathe, SNM!! Is music volume supposed to be this l... >Incompatibility with older equipment? NO! Both my tv and >dvd player are less than a year old and I'm still having >problems with the sound on these. I also made all the >adjustments recommended. There are very noticable...

Courtney, I'm glad I'm not the only one experiencing this problem. I contacted SNM and they told me it was my DVD player. Of course, I have 2 DVD players in my house and it happens on both of them. Maybe if enough people with similar problems see this thread, something may be done about...

RE: Cathe. You have solved my dilemma Try Baron Baptiste Live - its a DVD with 3 of Baron's workouts - Unlocking Athletic Power is super! Caryn

Erin, The Doctor is right. There isn't much they can do for a broken toe. Just rest and maybe taping. But you do have to stay off of it for 4 to 6 weeks. If you go back to normal activity (including putting on sneakers and doing cardio), it will take even longer to heal. Your cardio...

Erin, I broke my little toe on my right foot twice. My advice - see a doctor and stay off of it until he/she says you can exercise. Frankly, based on my experience, walking in bare feet should be pretty difficult for you now. I couldn't even get my regular shoes on for 2 months? How could...

The choreography in all three is relatively simple compared to the choreography in Rhythmic Step (which I love but is the only Cathe step workout that I find I need to constantly use my brain). The difference with the cardio routines in the Intensity Series compared to Cathe's older cardio...

Cathe, Hi. Just want to say that I found you about 8 months ago and you have been my saving grace ever since! Thanks. Re the Bosu, I heard that one website (Allegro Medical) sold 600 Bosu's in one week. They were so backordered that they took the item off their website until they could...

RE: risers? And will the standard step risers (ala Step Company) fit? or will we have to purchase new ones with it? Caryn

Cathe, First of all, I'd like to say thanks. I found your workouts about 6 months ago and they have really made a difference in my body and my life!!!! I can now say that I am the proud owner of every one of your DVD's. In the last 2 weeks, I've begun to have trouble with dead lifts. I...

I sometimes do Pilates on my "rest days". They provide a little more for my abs and I don't necessarily feel like I've "worked out" because I don't get the "sweat factor." I like Karen Voight's Pilates workouts. Caryn

RE: bumpity bump bump bump

Well, not wanting to give away my age, I had a c-section 11 1/2 years ago and the actual incision itself is still numb. My aunt, who had one 22 years ago tells me that it will always be numb. Basically they cut the nerves along with everything else. As for getting back in shape -- I was...

another bump

The pain also doesn't last more than a day or two with me as well, but I can't help thinking that that type of pain is not a good thing. And I do stretch alot after the workouts, even after the tape is done.

I joined a local Curves about a year ago and had enough after about 2-3 months. It was good at the time because it got me back into exercising, but there is no way that you can't reach a plateau at a place like that because there is no way to increase the resistance and they really discourage...