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This is a discussion on Total Body Trisets question within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; I think there may be an error in the Trisets disc. Yesterday, I wanted to do the Upper Body Split. ...
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#1
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I think there may be an error in the Trisets disc.
Yesterday, I wanted to do the Upper Body Split. Now I workout first thing in the morning, before I am really awake, so it took me to halfway through the second Triset to realize that I was doing lunges and squats, which had to be part of the Lower Body Split. I later went back and checked, and if you go to Upper Body Split, Chapters, you get trisets for Chest, Shoulders and Triceps, and Back, Biceps and Core. But if you hit 'Play" instead of "Chapters", you get the lower body workout. Has anyone else had this problem ? |
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#2
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I've done upper body trisets several times and it's just been upper body. I just went and double checked to verify that.
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Cathy Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy. |
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