As you might have guessed from the title, Yoga Max provides a more invigorating Yoga workout that builds heat and power in the muscles, therefore encouraging a graceful and elongated cardio, strength, and flexibility challenge. Expect to revisit faster paced sun salutations between deeper stretch and balancing postures. The workout flows seamlessly from one move to the next as you build power and grace.
This workout features a custom made relaxing soundtrack and our “vocals only” option allows you to play your own music if desired.
The workout time for Yoga Max is 48 mins
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Wow!! Think I might actually do yoga now!! LOVE the music!!! Another great job!!
This looks awesome!…the workout and the crew! 🙂 I’ve done some power yoga, and this looks right up my alley. I can’t wait to try it! I’m not really “the yoga type”, but I love how it makes me feel taller, stronger, and more flexible. Some poses are really hard to hold! But afterwards, I feel so good…although in a very different way than my usual workouts.
Has everything I like in a yoga video- balance work, strength, flexibility, and relaxation. Looks awesome!
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Can’t wait to try it – I love Yoga and this one has a few differences than the other DVDs I have!