Working up a Sweat! July 13, 2007 by Cathe Friedrich Cathe, Brenda and Lorraine work up a sweat during the filming of 4Day Split – Boot Camp Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related Posts6 Ways to Activate Your Glutes More for a Better Bottom LineMay 3, 2020Is Obesity Really a Disease?May 29, 2016A Path to Vitality: Unlocking the Benefits of Yoga for Older AdultsJuly 23, 2023