Working Hard! July 13, 2007 by Cathe Friedrich Cathe and Cedie work their triceps during the filming of Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsCooking Up Chronic Disease: The Hidden Danger in Delicious FoodsMarch 10, 2024Is Foam Rolling Good for Your Heart?July 22, 2018The Anti-Inflammatory Benefits of Hiit TrainingMarch 1, 2015