Working Hard! July 13, 2007 by Cathe Friedrich Cathe and Cedie work their triceps during the filming of Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsThe Pros and Cons of Various Types of Barbell and Dumbbell RowsOctober 28, 2018Are Working Women More Prone to Weight Gain?May 17, 2015How Much Cardio Do You Need?October 23, 2016
