Tropical Paradise Theme July 11, 2007 by Cathe Friedrich A nice shot of Cathe, Cedie, Jai, Lorraine and Brenda during the filming of Lower Intensity Step. You can see two of the three windows featuring a tropical paradise theme on the back wall. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise video, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsNutrient Partitioning: What Role Does It Play in Muscle Growth?February 21, 2016How Much Exercise Do You Need to Avoid Weight Gain as You Age? What Science SaysApril 11, 2021Can Circuit Training Help You Meet All of Your Fitness Goals? July 4, 2016
