Tropical Paradise Theme July 11, 2007 by Cathe Friedrich A nice shot of Cathe, Cedie, Jai, Lorraine and Brenda during the filming of Lower Intensity Step. You can see two of the three windows featuring a tropical paradise theme on the back wall. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise video, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsResearch Reveals the Most Effective Shoulder ExercisesNovember 23, 2014Our Road Trip FormulaJuly 31, 2013What Is Skinny Fat Syndrome & Can It Affect Your Health?December 19, 2021