Triceps on Fire! July 13, 2007 by Cathe Friedrich Lorraine, Jai and Brenda going for a nice tricep burn during the filming of Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsHow Non-Exercise Activity Affects Weight LossJuly 17, 20114 Ways to Make Time for a Healthy BreakfastFebruary 5, 2012Our Great-Hearted Unofficial PhotographerAugust 14, 2007
