Tricep Dips July 13, 2007 by Cathe Friedrich Cathe performs Tricep Dips with her hands on a High Step and her feet elevated on a ball. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, high step, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsTen Signs That You Might Have an Underactive Thyroid GlandMay 20, 20125 Nutrients You May Need More of as You AgeSeptember 7, 2014July 2009 RotationJuly 1, 2009
