Slide N Glide is a great workout to take with you when you go on vacation or when you travel. A pair of Slide N Glide discs is all you need to do the main part of this workout. The only other piece of equipment used in this workout is a medium strength Firewalker loop that is only used during the muscle conditioning segment at the end of the workout.
If you love high intensity workouts, but not the impact then Cathe’s Low Impact Series is for you! Pre-Order now and save well over 50% on Cathe’s limited edition Low Impact series multi pack. This limited edition value pack with its special packaging will only be sold during the pre-sale . The Low Impact series will only be available as individual DVDs ( $22.97 each ) after the presale ends, but hurry our presale is almost over!
Pre-Order Today and save over $130 on Cathe’s high intensity joint friendly workouts. – Pre-Order Now and Save!
Oh boy! It’s gonna be a good one!
Looks awesome!! Can’t wait!!
Darn it! I’m leaving for vacation on the 11th and I so wish i could take this one with me! Maybe next year : )
Nicole
I am loving the minimal equipment required for the new series!!! 🙂
I noticed on the sneak peek, the slide and glides were being used on a hardwood floor, can it be used on your carpet?
Yes, you just use the discs without the black cloth for carpet
Thank you! I preordered and then saw that clip and my floors are mostly carpet, so that makes me happy to know..Thanks so much..