Non-Stop Punches and Kicks! July 14, 2007 by Cathe Friedrich From Start to finish Kickbox is non-stop cardio! Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts7 Healthier Alternatives to Energy Drinks When You Need an Energy Boost July 21, 20245 Reasons Garlic is Healthy for Your HeartJanuary 10, 20215 Subtle Symptoms of Prediabetes That Are Easy to MissJuly 17, 2022
