Non-Stop Punches and Kicks! July 14, 2007 by Cathe Friedrich From Start to finish Kickbox is non-stop cardio! Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts5 Best Multi-Joint Strength Training Exercises for Building Strength and MuscleMarch 28, 20215 Unique Risk Factors for Stroke in WomenDecember 31, 2023Order the Clothes in Cycle MaxOctober 15, 2011
