My Fellow Americans July 9, 2007 by Cathe Friedrich You can see just a little bit of the side video set wall in this picture of Cathe delivering her intro speech. We can not be more pleased with how filming went today. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsHarnessing the Power of Light for Better SleepSeptember 29, 20247 Benefits of Isometric Exercises You Might Not Know AboutNovember 14, 2021Healthy Diets: the Case for Restricting CaloriesSeptember 9, 2012