Lower Intensity Step – Shoulder Work July 11, 2007 by Cathe Friedrich A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsNew Study Shows How Nutrition Labels Fool UsMay 5, 2013The Top Ten Sources of Vitamin DSeptember 30, 2012Resistance Training Versus Cardio: Which Is Best for Reducing Belly Fat?January 8, 2012
