Lower Intensity Step – Shoulder Work July 11, 2007 by Cathe Friedrich A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsFrom Injury Prevention to Performance Boost: The Power of Warming Up?July 2, 2023The Hunger Games: Looking at the Relationship Between Exercise and AppetiteJune 11, 20236 Reasons to Write Down What You EatApril 14, 2013
