Lower Intensity Step – Shoulder Work July 11, 2007 by Cathe Friedrich A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsIsometric vs. Isotonic Exercises: What’s the Difference?October 9, 2011What Are the Negative Effects of Caffeine as an Ergogenic Aid?June 13, 2021Ten Fruits That Will Reduce Your Risk of Developing CancerOctober 7, 2012
