Lower Intensity Step – Shoulder Work July 11, 2007 by Cathe Friedrich A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsCycle Max – Time BreakdownAugust 24, 2011Can Resistance Training Make You a Better Runner?December 15, 2019Nine Amazing Health Benefits of CranberriesNovember 11, 2012
