Lower Intensity Step – Shoulder Work July 11, 2007 by Cathe Friedrich A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related Posts7 Components in Nuts That Explain Their Heart Health BenefitsDecember 26, 2021One Arm Preacher CurlJanuary 27, 20085 Effective Ways to Improve Your Grip Strength (and Why You Should)October 23, 2022
