Lower Intensity Step Rehearsal July 10, 2007 by Cathe Friedrich Cathe leads the crew through a rehearsal of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvdsfitness dvds Leave a Comment Related PostsHow to Stay Hydrated Without Feeling Full During a WorkoutJanuary 22, 2012Lorraine and StuartMarch 2, 2008Harness the Power of Almonds to Maximize Muscle Recovery Post-WorkoutMarch 5, 2023
