Lower Intensity Step Rehearsal July 10, 2007 by Cathe Friedrich Cathe leads the crew through a rehearsal of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvdsfitness dvds Leave a Comment Related PostsFive Reasons Why It’s Important to Strengthen Your CoreMarch 18, 2012Alternating CurlsMarch 17, 2008Resistance Training: How to Use Momentum Properly When You Lift WeightsApril 5, 2020
