Lower Intensity Step Rehearsal July 10, 2007 by Cathe Friedrich Cathe leads the crew through a rehearsal of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvdsfitness dvds Leave a Comment Related PostsHow the Heart Rate Response to Exercise Changes With AgeFebruary 16, 2014Cardio Leg Blast Has 20 PremixesNovember 3, 2012Choosing a Stevia SweetenerSeptember 9, 2012