Lower Intensity Step pic July 11, 2007 by Cathe Friedrich Lower Intensity Step is one of two step routines featured in the 4 Day Split series and features a challenging, fun low impact step routine. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, low impact step, Lower Intensity Step Leave a Comment Related PostsCan Eating the Rainbow Enhance Exercise Performance by Improving Visual Range?August 13, 2023Plank Oblique Variation with Paper PlatesMarch 3, 2008What Role Does Hydration Play in Boosting Muscle Hypertrophy?May 6, 2018
