Lower Intensity Step pic July 11, 2007 by Cathe Friedrich Lower Intensity Step is one of two step routines featured in the 4 Day Split series and features a challenging, fun low impact step routine. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, low impact step, Lower Intensity Step Leave a Comment Related Posts5 Tips for Losing More Body Fat Through Strength TrainingAugust 22, 2021It’s Time to Put Some Fun Into Your Workouts! – Announcing Cathe’s 2013 Videos!February 25, 2013Cooling Down After Exercise: How Important Is It?July 8, 2012