Lower Intensity Step pic July 11, 2007 by Cathe Friedrich Lower Intensity Step is one of two step routines featured in the 4 Day Split series and features a challenging, fun low impact step routine. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, low impact step, Lower Intensity Step Leave a Comment Related Posts6 Best Compound Exercises for Building StrengthNovember 15, 2020The Benefits Of Cathe Friedrich’s STS 2.0 Foam Rolling DVD WorkoutsApril 16, 20236 Easy Ways to Eat More Leafy GreensMay 1, 2022
