Lower Intensity Step pic July 11, 2007 by Cathe Friedrich Lower Intensity Step is one of two step routines featured in the 4 Day Split series and features a challenging, fun low impact step routine. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, low impact step, Lower Intensity Step Leave a Comment Related PostsWalnuts Aren’t Just Good for Your Brain, They’re Healthy for These Organs TooJanuary 26, 2020Could Having More Muscle Mass Affect Your Risk of Cardiovascular Disease?August 9, 2020Two Types of Back Squats: Is One More Effective Than the Other?June 19, 2022
