Lower Intensity Step – Core Work July 11, 2007 by Cathe Friedrich A nice camera shot of Brenda, Lorraine and Jai during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsMuscle Cramps vs. Muscle Spasms: What’s the Difference & What Causes Them?September 30, 20184 Common Myths About Low-Impact ExerciseMarch 16, 2014Hair and Make-upJuly 19, 2007