Lower Intensity Step – Core Work July 11, 2007 by Cathe Friedrich A nice camera shot of Brenda, Lorraine and Jai during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsWhite Fat’s Gender Divide: How Exercise Affects Adipose Tissue Differently in Men and WomenAugust 11, 2024Why Women Are at Greater Risk for ACL Injury When They JumpDecember 1, 20137 Amazing Bioactive Compounds in Green Tea and Their BenefitsFebruary 13, 2022