Lower Intensity Step – Core Work July 11, 2007 by Cathe Friedrich A nice camera shot of Brenda, Lorraine and Jai during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsWarm Asparagus SaladJune 21, 2014Diet for Depression: Does What You Eat Matter?February 17, 2013A Healthy Thanksgiving Dinner for VegetariansNovember 18, 2012