Lateral Shuffle Drill July 13, 2007 by Cathe Friedrich Cathe is shown doing a lateral shuffle drill in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts3 Ways Your Muscles Can Generate ForceAugust 31, 20146 Foods You Should Always CookAugust 5, 2018Appetite Hormones: Another Way Exercise Helps With Weight ControlSeptember 23, 2012
