Kickbox Rocks! July 14, 2007 by Cathe Friedrich If you liked Kick, Punch and Crunch you will love 4 Day Split – Kickbox Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise video, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsThe Truth About Weight Loss, Body Fat Burning, and ExerciseJuly 4, 20164 Types of Toxins that Form When You Cook Your Food at High TemperaturesOctober 27, 2019The Diet You Ate as a Child May Have Long-Lasting Effects on Your Gut MicrobiomeFebruary 14, 2021