Kickbox Rocks! July 14, 2007 by Cathe Friedrich If you liked Kick, Punch and Crunch you will love 4 Day Split – Kickbox Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise video, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsSweet Dreams: 5 Top Teas for a Sound Night’s SleepJuly 8, 2012Bake OatsJune 7, 2012Men May Be Stronger but Women Have Greater Muscle EnduranceOctober 1, 2017