Kickbox Rocks! July 14, 2007 by Cathe Friedrich If you liked Kick, Punch and Crunch you will love 4 Day Split – Kickbox Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise video, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsShould You Elevate Your Heels When You Squat?May 17, 2020Kickbacks witha bandApril 21, 2008Cedie in To The MaxMay 18, 2012