Kickbox Rocks! July 14, 2007 by Cathe Friedrich If you liked Kick, Punch and Crunch you will love 4 Day Split – Kickbox Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise video, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsA Healthy BackpackSeptember 11, 2011Filming Begins on Cathe’s Low Impact SeriesApril 2, 2011Diet May Be More Important for Losing Weight, but You Need Exercise to Maintain It!April 7, 2019