Jai and Lorraine July 14, 2007 by Cathe Friedrich Joining Cathe in 4 Day Split–Kickbox are Jai and Lorraine. Both Jai and Lorraine are certified Kickbox instructors and regularly teach kickboxing classes Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsAre There Downsides to Intermittent Fasting?June 29, 2018Crispy Fried, Low Carb FishApril 7, 20145 Science-Backed Strategies for Reducing Dangerous Belly FatAugust 20, 2023