Jai and Lorraine July 14, 2007 by Cathe Friedrich Joining Cathe in 4 Day Split–Kickbox are Jai and Lorraine. Both Jai and Lorraine are certified Kickbox instructors and regularly teach kickboxing classes Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsUnlocking the Secrets of Heart Disease: Essential Facts for WomenMarch 19, 2023Reduce the Glycemic Response to a High-Carb Meal With This Nutty FoodDecember 18, 2011STS Features a Brand New SetMarch 9, 2008