Intensity Bonus – Low Impact Hit September 1, 2010 by Cathe Friedrich Cathe and Cedie doing “Windmills” during the Intensity Bonus – Low Impact Hit Categories: Blog, Newest Workouts2 Responses YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe. YEAH! I am 56 years old and vary and limit my impact – I love it! Leave a Comment Related PostsCan You Consume Too Much Protein?October 29, 2017Chicken Pasta Stir-FryMay 26, 2012How Exercise in the Heat Can Improve PerformanceMay 20, 2018
YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe.
YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe.
YEAH! I am 56 years old and vary and limit my impact – I love it!