Intensity Bonus – Low Impact Hit September 1, 2010 by Cathe Friedrich Cathe and Cedie doing “Windmills” during the Intensity Bonus – Low Impact Hit Categories: Blog, Newest Workouts2 Responses YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe. YEAH! I am 56 years old and vary and limit my impact – I love it! Leave a Comment Related Posts5 Signs and Symptoms of Vitamin D Deficiency Even Your Doctor Might MissNovember 14, 20216 Ways Eating Vegetables Lowers the Risk of Cardiovascular DiseaseFebruary 3, 2019November 2011 RotationOctober 31, 2011
YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe.
YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe.
YEAH! I am 56 years old and vary and limit my impact – I love it!