Intensity Bonus – Low Impact Hit September 1, 2010 by Cathe Friedrich Cathe and Cedie doing “Windmills” during the Intensity Bonus – Low Impact Hit Categories: Blog, Newest Workouts2 Responses YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe. YEAH! I am 56 years old and vary and limit my impact – I love it! Leave a Comment Related PostsGood Carbs vs. Bad Carbs: Do You Know the Difference?October 1, 2013Dietitian or DIY? When to Seek Professional Nutrition AdviceAugust 18, 2024 Could a Cup of Green Tea Be Your Dose of Calm and a Way to Tame Stress?August 21, 2022
YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe.
YESSSSS! Low impact HIIT! Just what I have been wanting. I do the higher impact versions, but as an older exerciser I have to limit how often I do high impact. Thank you, Cathe.
YEAH! I am 56 years old and vary and limit my impact – I love it!