Incline Pullover July 17, 2007 by Cathe Friedrich Cathe and Cedie doing an incline dumbbell pullover with emphasis on the back muscles. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, cedie, Higher Intensity Step, incline pullover, kickbox, Lower Intensity Step Leave a Comment Related PostsWhat Are the Benefits of Pyramid Strength Training?March 24, 2013What Role Does Estrogen Play in Muscle Strength?January 31, 2016Leaving a Legacy of Fitness – by Michelle DaughertyFebruary 1, 2010