I Know You’re Tired – but Jump Higher July 17, 2007 by Cathe Friedrich Higher Intensity Step features both fun choregraphy and power blasts to keep you rocking. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, power blasts Leave a Comment Related PostsVacation – Good for Your Soul, Bad for Your Waistline?February 14, 2016Not Losing Weight? Here 6 Are Possible Reasons WhyFebruary 1, 2015Behind the Scenes of Party Rockin StepJune 26, 2013
