I Know You’re Tired – but Jump Higher July 17, 2007 by Cathe Friedrich Higher Intensity Step features both fun choregraphy and power blasts to keep you rocking. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, power blasts Leave a Comment Related PostsUnveiling the Deception: Decoding the Tactics Food Companies Use to Engineer Cravings and AddictionAugust 13, 2023I can’t believe its me! – by NancyMarch 8, 2010Healthy ways to add flavor to oatmealApril 24, 2011
