How Low Can You Go? July 17, 2007 by Cathe Friedrich Various pushup styles and angles are used to promote maximum muscle recruitment. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsAre Beverages that Contain Sugar Less Hydrating?June 24, 20185 Age-Related Problems That Resistance Training Works ForAugust 18, 2013Want to Stay Healthy? Don’t Eat Green, Eat Red!March 25, 2012
