How Low Can You Go? July 17, 2007 by Cathe Friedrich Various pushup styles and angles are used to promote maximum muscle recruitment. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsAre You Breathing Properly When You Work Out? Why It MattersMarch 18, 2018Bye-Bye Baby Weight! – by mandy millerNovember 30, 2009Do You Need More Recovery Time after Doing Compound Exercises?July 18, 2021
