Higher Intensity Step July 16, 2007 by Cathe Friedrich A Higher Intensity Step group picture of Lorraine, Cedie. Cathe, Brenda and Jai Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsIron Absorption: How Much Iron Are You Absorbing From Your Diet?May 12, 2013Cathe Leads a Barre Class on SaturdayAugust 3, 2011Bitter No More: 5 Simple Ways to Enhance the Flavor of Your VegetablesMarch 19, 2023
