Higher Intensity Step July 16, 2007 by Cathe Friedrich A Higher Intensity Step group picture of Lorraine, Cedie. Cathe, Brenda and Jai Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsIncidental Exercise Contributes to Cardiovascular FitnessOctober 16, 2011Does How Much You Think You’ve Eaten Affect Satiety?December 16, 2012Low Volume HIIT Training Boosts Heart HealthMay 2, 2021
