Hi Fives are in Order July 19, 2007 by Cathe Friedrich Everyone celebrates after completing Boot Camp Drills. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsResistance Training or Aerobic Exercise: Which Is Best for Increasing Bone Density?September 30, 2012Best Bodyweight Exercises for a Strong Core: The Science Behind Your Six-PackSeptember 22, 2024The Fitness Benefits of JumpingJanuary 14, 2018