Hi Fives are in Order July 19, 2007 by Cathe Friedrich Everyone celebrates after completing Boot Camp Drills. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsFloorwork with Ankle WeightsFebruary 10, 2008Dealing With Stretch Marks: Will Cocoa Butter Help?January 20, 2013Do Fat Cells Get “Fitter” Through Exercise?November 2, 2014