Hi Fives are in Order July 19, 2007 by Cathe Friedrich Everyone celebrates after completing Boot Camp Drills. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsGood Fats Versus Bad Fats: The Problem With Vegetable OilsMarch 16, 2014When Squats Hurt Your BackMarch 18, 20185 Benefits of Tempo SquatsAugust 29, 2021