Hi Fives are in Order July 19, 2007 by Cathe Friedrich Everyone celebrates after completing Boot Camp Drills. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts5 Reasons You Need Single-leg Strength TrainingJune 27, 2021The Power of Pause Reps in Strength TrainingNovember 3, 2024Do Women Lose Muscle Faster than Men with Age?October 27, 2019