Hair and Make-up July 19, 2007 by Cathe Friedrich Cathe is shown in this picture getting her hair and makeup done just before she filmed the 4 Day Split intro speech. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsNew Changes to Our 1RM CalculatorAugust 19, 20104 Reasons Why We Age and What You Can Do About ThemMay 28, 20125 Habits That Are Damaging to Your Spine and Spinal ColumnJuly 8, 2018
