Hair and Make-up July 19, 2007 by Cathe Friedrich Cathe is shown in this picture getting her hair and makeup done just before she filmed the 4 Day Split intro speech. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsCatheMay 2, 2008The Best and Worst Exercises for Your HamstringsJuly 21, 2019Are Modern Humans Slower and Weaker Than They Used to Be?November 27, 2011
