Hair and Make-up July 19, 2007 by Cathe Friedrich Cathe is shown in this picture getting her hair and makeup done just before she filmed the 4 Day Split intro speech. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts4 Hormones That Impact Your Ability to Build MuscleMay 5, 2013A Big THANK YOU to all our Texas Road Trippers!October 12, 2010FlexTrain is a Low Impact WorkoutJuly 4, 2013
