Go for the Burn! July 13, 2007 by Cathe Friedrich A group shot of everyone working their triceps with a band in Boot Camp Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout videos Leave a Comment Related Posts6 Worst Weight Loss PracticesMay 19, 2019Slimming Sweets: Quick and Healthy Dessert Ideas Even Dieters Can EnjoyJune 1, 2014Can You Improve Your Health by Eating an Anti-Inflammatory Diet?January 15, 2012
![](data:image/svg+xml;charset=utf-8,<svg height="248px" width="400px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
