Getting Ready! July 17, 2007 by Cathe Friedrich The day before filming is always a little crazy as there is lot of equipment and lights that have to be set up. In the above picture NFL films begins unpacking all of their equipment for the shoot. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsShoulder Shrugs Don’t Get the Attention They Deserve & Why You Need ThemAugust 12, 20185 Characteristics of the Chinese Diet That Make It Effective for Weight ControlJune 10, 2012Can You Build Muscle Size Through Aerobic Exercise?March 11, 2018