Getting Ready! July 17, 2007 by Cathe Friedrich The day before filming is always a little crazy as there is lot of equipment and lights that have to be set up. In the above picture NFL films begins unpacking all of their equipment for the shoot. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsDoes the Type of Fat You Eat Affect Body Composition?March 9, 2014What You Need to Know About the Effects of Sugar, Soft Drinks, and Fried Foods on Your SkinNovember 5, 2023You Burn Calories More Than You Think With Resistance TrainingJanuary 26, 2020