Getting Ready! July 17, 2007 by Cathe Friedrich The day before filming is always a little crazy as there is lot of equipment and lights that have to be set up. In the above picture NFL films begins unpacking all of their equipment for the shoot. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsChest FlysMarch 30, 2008Is High-Intensity Exercise Better for Lowering Triglycerides?September 15, 2019Are Green Powders a Healthy Substitute for Vegetables?January 5, 2020