Getting Ready! July 17, 2007 by Cathe Friedrich The day before filming is always a little crazy as there is lot of equipment and lights that have to be set up. In the above picture NFL films begins unpacking all of their equipment for the shoot. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsDoes the Release of Anabolic Hormones After Heavy Resistance Training Really Boost Muscle Growth?March 8, 20154 Reasons to Add More Magnesium to Your DietNovember 8, 2015Introducing “Triple Tracks Audio” ™July 11, 2013