Getting Ready! July 17, 2007 by Cathe Friedrich The day before filming is always a little crazy as there is lot of equipment and lights that have to be set up. In the above picture NFL films begins unpacking all of their equipment for the shoot. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsWhat Is Adaptive Thermogenesis and How Does It Make It Harder to Lose Weight?June 8, 20145 Tips for Building Muscle When You Eat a Plant-Based DietApril 15, 2018Recently Discovered: A New Link Between Exercise and AgingMarch 2, 2014