Fun, Intense and Creative New Drills July 13, 2007 by Cathe Friedrich Cathe, Cedie, Brenda, Jai, and Lorraine working hard during the filming of Boot Camp. We will be back tomorrow with more pictures, so keep checking back on the Behind the Scenes Blog. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsAlternating Overhead PressApril 13, 2008Is the Ketogenic Diet Harmful to Bone Health?February 16, 20205 Cardio Mistakes That Are Killing Your Fitness GainsDecember 3, 2017
