Fun, Intense and Creative New Drills July 13, 2007 by Cathe Friedrich Cathe, Cedie, Brenda, Jai, and Lorraine working hard during the filming of Boot Camp. We will be back tomorrow with more pictures, so keep checking back on the Behind the Scenes Blog. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsWhat Is the Thermic Effect of Food and How Can You Use It to Burn More Calories?March 3, 2013Do Compound Exercises Boost Anabolic Hormones?August 4, 20195 Key Nutrients in Mushrooms That Make Them a Healthy Addition to Your DietJanuary 29, 2023
