Fun Choreography! July 11, 2007 by Cathe Friedrich Benda, Cathe and Jai enjoying themselves during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsEat a High-Protein Breakfast to Reduce Nighttime SnackingMarch 31, 2013Exercise Doesn’t Just Improve Lifespan – It Enhances Health SpanDecember 24, 2017NFL Films Audio RoomJuly 27, 2007
