Fun Choreography! July 11, 2007 by Cathe Friedrich Benda, Cathe and Jai enjoying themselves during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsDeadlifts and Core Stability: The Role of the Transverse Abdominis MuscleSeptember 8, 2024How Magnesium Can Impact Your Exercise PerformanceJuly 4, 2016Perfect30 CountdownSeptember 27, 2020
