Fun Choreography! July 11, 2007 by Cathe Friedrich Benda, Cathe and Jai enjoying themselves during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsCalcium and Vitamin D: Are They Important for Fat Loss?January 20, 2013How Exercise Could Save Your VisionNovember 24, 2019How Men and Women Differ in Terms of Strength and PowerDecember 7, 2014
