Friday Night Meet and Greet August 15, 2007 by Cathe Friedrich Cedie, Brenda, Cathe, Jai and Lorraine during the Friday night meet and Greet. Categories: 2007 Road Trip, Blog, EventsTags: 2008 Road Trip, cathe, Friday night, meet and greet Leave a Comment Related PostsNot a Lot of Equipment is Needed for Total Body Tri – SetsJuly 15, 2011Does Strength Training Improve Cardiovascular Fitness?January 10, 2016What Causes Muscle Strains and What Should You Do if You Get One?February 2, 2014