Dumbbell Lunges July 14, 2007 by Cathe Friedrich Cathe and Jai perform dumbbell lunges with one leg elevated on a high step platform Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvds, high step, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts6 Reasons to Write Down What You EatApril 14, 2013Cathe’s March 2015 Workout RotationMarch 3, 2015Do Warm-Ups Prevent Injury?August 8, 2021
