Don’t They Look Pretty in Blue! July 11, 2007 by Cathe Friedrich Pictured above are Lorraine, Cathe, Brenda and Jai during the one of the step combos of Lower Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, aerobic videos, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsMy Journey by MelissaSeptember 1, 20136 Reasons Dieting Doesn’t Work and What DoesNovember 18, 2018Cathe Friedrich Eggland’s Best National Tour Announced!June 25, 2009