Don’t They Look Pretty in Blue! July 11, 2007 by Cathe Friedrich Pictured above are Lorraine, Cathe, Brenda and Jai during the one of the step combos of Lower Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, aerobic videos, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related Posts6 Worst Weight Loss PracticesMay 19, 20195 Science-backed Secrets to Maintaining Weight Loss Once You Lose ItAugust 13, 2017Jai and LorraineJuly 14, 2007