Don’t They Look Pretty in Blue! July 11, 2007 by Cathe Friedrich Pictured above are Lorraine, Cathe, Brenda and Jai during the one of the step combos of Lower Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, aerobic videos, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsCathe Featured in The New York TimesNovember 15, 2007This Exercise Will Help You Combat Bat Wings (Flabby Triceps)December 12, 2021Creating a Vegetarian- and Vegan-Friendly ThanksgivingNovember 20, 2011
