Dips with Feet Elevated July 13, 2007 by Cathe Friedrich Side shot of Cathe and Cedie working their triceps with their feet elevated for maximum range of motion. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsCan Exercise Reduce Your Risk for Stroke?August 4, 2013Do No-Calorie Sweeteners Impact Your Metabolic Health?February 21, 2016Getting My Life Back!!!! by Missy TompkinsSeptember 20, 2012
