Dips with Feet Elevated July 13, 2007 by Cathe Friedrich Side shot of Cathe and Cedie working their triceps with their feet elevated for maximum range of motion. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsWhy Are Women More Likely to Develop Arthritis Than Men?March 31, 2024Does Barley Tea Have Health Benefits?February 9, 2020Are Food Additives in Packaged Foods Harmful?March 5, 2017