Dips with Feet Elevated July 13, 2007 by Cathe Friedrich Side shot of Cathe and Cedie working their triceps with their feet elevated for maximum range of motion. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsThe Impact of Yo-Yo Dieting on Your Body: It’s Worse Than You ThinkDecember 9, 2018Saturday in Daytona PicsOctober 28, 2009Why Women Exercise Less After MenopauseAugust 14, 2016
