Cedie July 19, 2007 by Cathe Friedrich Cedie reviews her notes during a short break. Without Cedie who knows how many reps we would end up doing! Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, cedie, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsGreg and Denise doing a Barbell DeadliftMarch 17, 2008Not So Simple Math: Why Calorie Counts Aren’t Always What They SeemApril 21, 2024LorraineMay 2, 2008
